Women's Hormones Class Info
Thanks for your interest in my class. The live class was recorded and the video is inside the Lifestyle Wellness For Women Facebook group. Look for it in the Education Unit. Be sure to:
1. Register so you can get the Hormone Test Worksheet mentioned in the video.
This class is for you if:
- You are tired of fighting with sleep issues, brain fog
- You are battling stubborn, extra weight around your middle
- You have PMS or menopause symptoms that are disrupting your daily life.
We will cover:
- Basic hormone info
- Lifestyle and environmental factors that can affect our hormones
- Natural, plant-based ingredients to look for.
Register here. I promise you won't end up on an email list. You'll only hear from me if I add additional videos or resources to the class.
